Hey, I’m O’Shea

I help women remember who they were before survival mode taught them to forget. I create transformational tools, immersive coaching experiences, and identity reinvention frameworks that bridge the gap between high-functioning exhaustion and embodied, aligned power.

I’ve spent over a decade studying behavior, identity, and personal transformation—while walking my own path of healing through trauma and reinvention. From private clients and sold-out masterclasses to viral challenges and journal systems used worldwide, my mission is simple: To turn your personal growth into a sustainable lifestyle that is ritualized, embodied, and uniquely yours.